What to Expect
What to Expect from Acupuncture with Boston Alternative Health
A typical first visit will start with a health history interview so that I can learn more about your main complaint(s) and your overall health goals as well as gain an understanding of how your body is functioning as a whole. We then will move on to the acupuncture treatment process.
Many acupuncture patients say they barely feel anything during treatment. Occasionally patients may experience a slight tingling, dull or aching sensation at the site of the needle, all of which is perfectly normal and not uncomfortable. The acupuncture needles are usually left in place anywhere between 20 and 45 minutes depending on the condition being treated. Due the harmonizing effects of acupuncture, many patients fall in to a deep relaxed state and often fall asleep. If appropriate, other modalities may also be used during treatment such as cupping, gua sha, and/or tuina massage.
At the end of the treatment we will discuss your treatment plan and go over a basic report of my initial findings. If at any time you have questions regarding treatment or anything related to your health, please don’t hesitate to ask.
"I came to see Rebecca for chronic indigestion which I had been suffering with for
9 months. I was taking increasing doses of Zantac but was still feeling badly on
a daily basis. I had cut all animal fat, processed sugars and dairy from my diet
but nothing seemed to help. Within 6 weeks of herbal therapy with Rebecca I was
relieved of all of my symptoms and was able to stop taking Zantac while resuming
a normal diet. She has proven to be a thoughtful and caring practitioner, always
taking a conservative approach with my treatment. I am deeply grateful for her help
and thrilled to have my life back." - L.J., Lexington
"I had been suffering from a rare stomach disorder for the last 10 years. I had
been to 3 different hospitals in MA, 1 in California, taken a slew of tests, and
had been in and out of the emergency room so many times I felt like it was my second
home. I would get these attacks of very bad pain in my stomach and non-stop vomiting
episodes. I also was suffering from anxiety, stress and insomnia. After losing the
battle with traditional western medicines and doctors only giving me quick fixes
I decided to try acupuncture. I knew Rebecca was really good from the initial consultation;
which was very thorough. I started noticing results around the second week of treatments!
And now, I haven’t had any symptoms of my sickness since the treatments which has
been going almost a year! Point blank acupuncture works! Not only do I not have
any issues with my stomach but I was able to get my life back again! Thanks for
giving me my life back Rebecca!" - L.L., Waltham
"I have been coming to see Rebecca for the past several weeks and she has greatly
helped me to manage stress and blood pressure. I feel very relaxed after her sessions
and this relaxing feeling stay longer and longer now. Rebecca is very knowledgeable
and caring and I recommend her to everyone." - K.F., Swampscott
"I used Rebecca’s acupuncture services for a medical complaint, and found it extremely
helpful. I was an acupuncture first-timer and very nervous, mostly fearful about
the pain of the needles. Rebecca made me feel comfortable by explaining the whole
process to me. She was knowledgeable, honest and down to earth, and her confidence
and calmness helped me trust her. As a first timer, I asked Rebecca how it worked,
and she gave me an explanation from both a western and eastern perspective, which
I really appreciated. Her thoughtful demeanor, her listening skills, her willingness
to adjust her treatment based on the nuances that I presented all made me feel that
I was in skillful and sensitive hands. The results were great. The needles didn’t
hurt and I was most pleased that I was able to avoid using drugs to successfully
treat my condition." - S.M., Cambridge
“I wanted to thank you for being such a good sounding board for helping me assess my health/lifestyle. You're easy to talk to and your advice and guidance (as well as the acupuncture!) has been extremely helpful. ” - C.R., Bolton
“I am a massage therapist and yoga teacher. In my line of my work, I take self-care very seriously - it is central to maintaining energy and professionalism in my own business - and I'm careful about choosing the right practitioners. I've been seeing Rebecca regularly for acupuncture sessions since the spring of 2010. I have consistently experienced positive results from her work. Rebecca is extremely knowledgeable, professional and skilled in her craft. She listens carefully, answers questions clearly and creates a comfortable and relaxing environment. My sessions with Rebecca have become an essential part of my self-care and health routine, I recommend her highly!” - Katie Keane, LMT, Cert ZB
"Recently I injured my back and experienced tremendous pain. After visiting my Primary Care Practitioner regarding my situation I decided to explore acupuncture and the benefits of eastern medicine. My research helped me discover Boston Alternative Health. After my first visit I saw immediate results and began experiencing mobility that I had months before my injury. Rebecca was amazingly attentive and spent a lot of time and energy identifying the root causes of my injury. Her help went well beyond just acupuncture as she introduced me to preventative stretches and other posture techniques designed to reduce the risk of such an injury occurring again. I would recommend acupuncture and Rebecca's practice to anyone who feels as though they have exhausted all efforts in overcoming an injury that continues to hinder them from doing the day to day physical functions they enjoy." - S.V.. Boston
"I started seeing Rebecca for my severe chronic migraines. I was at the point where I couldn't get out of bed -- I was bedridden for up to two weeks at a time. Three teams of doctors after multiple ER visits couldn't come up with an effective treatment or explanation, and it got even worse after a botched spinal tap. I was in so much pain, I was willing to try anything. I wish I had gone to Rebecca sooner! Within the first couple of treatments, I noticed a difference. Two years later, my migraines are completely manageable. The treatments themselves are painless and relaxing, and she was extremely helpful in guiding my diet and herbal therapies. I highly recommend Rebecca to anyone who is dealing with chronic pain. You may feel hopeless, like there's no way out, but acupuncture and treatments from Rebecca allowed me to live my life again, and she can help you too!" - E.E., Natick
"Rebecca has been treating me with acupuncture for Fibromyalgia and a variety of other health issues since 2009. The regular sessions have really helped to manage the aches and pains that used to keep me stuck in bed and away from work. Rebecca truly focuses on the whole person when treating health issues, and I believe that my overall quality of life has improved dramatically as a result. Rebecca is professional, friendly, compassionate, and has a flexible schedule to accommodate my job. I would recommend Rebecca to anyone who is trying to improve his or her health and reduce stress!" - E. E., Wakefield
"I have had such a great experience with Rebecca at Boston Alternative Health. She is very friendly and approachable. She knows what she is doing and seems to take a different approach then other acupuncturists I have seen.
I'm being seen for some foot issues that the medical community could not figure out. She has me sit while she puts the needles in specific parts of my hand, then walk to see if the pain has changed at all. She usually needs to do one adjustment and then when I get up the pain is gone. I don't understand it but it works. Then, I lay on the bed and she puts some heat over my feet and leaves the room for a while. She leaves a button for you to press if you have any issues (the only time I pressed it is because I twitched as I was falling asleep, which she says is the main reason it ever gets pressed).
The office is very calm, clean and quiet. I feel confident in my treatment here and have already seen results." - S.C., Boston